Health, Healing & Rehabilitation
Yoga Therapy applies specialist techniques for health, healing & rehabilitation in the treatment of specific ailments. This therapy goes beyond all-around health, focusing on the individual, at their own pace & yoga experience.
A proven therapy for acute/chronic back & neck pain, joint issues & musculoskeletal health. Yoga Therapy can also be used successfully for mental health, especially during the covid pandemic eg anxiety, depression, trauma/ PTSD, grief & loss.
It is applied with extensive knowledge of anatomy, physiology, holistic therapies, sports/remedial therapy, health & wellbeing to treat specific problems.
YOGA THERAPY ONE TO ONE
I have been working hard throughout 2020 & happy to announce that I am now qualified in Yoga Therapy for the following conditions
Misha has 26 years’ experience in Hatha yoga & Holistic Therapies. She has a wealth of knowledge in Hatha Yoga, Yoga Therapy, Pregnancy Yoga, Restorative Yoga, Nutrition, Ayurveda, Holistic Therapies, Reiki (Master), Sports & Remedial Therapy.
- One to One Yoga Therapy available on request
- Consultation, Assessment, Yoga Therapy techniques
- Suitable for all & any age group
- Tailored to suit individual requirements at your own pace
- Back & Neck problems
- Muscular or Joint issues
- Chronic Pain Management
- Stress Management
- Anxiety Disorders
- Depression
- Trauma & PTSD
- Palliative Care
- Grief & Loss